Certified Personal Trainer
Masha is a Certified Personal Trainer and Virtual Coach with National Academy of Sports Science. Masha holds an undergraduate degree from Kutztown University in Education and a graduate degree from Lock Haven University in Teaching and Learning. She continues to advance her knowledge through further professional development in both teaching and personal training.
Masha was born and raised in the Ukraine, and she speaks Russian and Ukrainian. She moved to Allentown as a young adult, where she now lives with her husband, their two teenage children and their dog.
The Origin story
Masha has found fitness when her children were in elementary school after years of being an avid yoga practitioner, but finding she was still struggling to be active and to maintain a healthy weight as she aged. Masha began seeing a personal trainer and engaging in regular strength and endurance training both in the gym and at home. This helped Masha overcome a mostly sedentary lifestyle and manage her weight.
Personal training made such a huge impact in Masha's life, that she decided to pursue a second career in the fitness industry. Masha now uses her knowledge to support others with their health and fitness goals.
current passions
One of Masha’s biggest passions in life is supporting individuals in making meaningful changes and improving their quality of life through functional movement.
In her free time, Masha loves to train for strength and endurance goals and continues to learn more and more about every aspect of fitness.